Fear Melters
A dysregulated body cannot think its way into a good decision. Use Fear Melters before you start the draft, have the hard conversation, or try to think your way out of a stuck place to get your nervous system on your side.
Hendricks
Persona Interview
Until you can play with a persona, the persona plays you. The persona interview helps you exaggerate and laugh at it. Few tools bring faster relief from the voices in your head.
Make it Bigger
When you’re tangled in strong emotions or inner conflict, sometimes the way through is to make it bigger. This playful-yet-powerful practice has helped me defuse fights, access deeper truth, and move stuck energy—without bypassing the real stuff.
Speak Inarguably
This idea—speaking inarguably—is one of the most transformative communication tools I’ve ever learned. When we speak inarguably, we come back to the only truth we ever really have: our experience, right now.
Unconscious Commitment
Your unconscious commitments are actually running the show. Your conscious mind is just the tip of the iceberg. What’s underwater—your unconscious beliefs, habits, desires, and patterns—is far more powerful. So, how can you know what your unconscious commitments are? Look at your results.