Replay available until Thursday, March 19 at 11:59 pm MT. This page will come down after that.
Take a breath and give yourself this hour.
The ideas in this training have changed my life and the lives of many clients.

“What I love about Rachel’s coaching is that it’s not just a tactical framework from a book. She acknowledges that we’re complex creatures and that there’s wisdom in our bodies. Rachel helps you recognize what’s actually happening in your body and your life so you know when and how to use the tools. Working with her is like strength training for being human. When I reflected on where I am in my life and why I need this, I realized I can’t afford not to do this.” -Sarah
“What I got wasn’t what I expected — it was a complete reframing of how I move through the world. Working with Rachel helped me turn my curiosity toward myself… and that insight unlocked everything else. I was incredibly surprised that I was able to release the anger and pain I’d been holding for so long. Friends have said I seem so much more at peace and that I’ve shed parts of the past and revealed who I am now.” —Lorie
“Working with Rachel created a real shift for me. I felt a release of resentment and a sense of freedom I hadn’t had before. Her coaching puts responsibility back in your own hands in a way that feels empowering rather than shaming.” -Cornelia
